4 Seasons Painting and Landscape Design

7 Great Reasons to Start Your Own Vegetable Garden

vegetable garden

Having your own garden can give you much more than just a few extra tomatoes and cucumbers to share with your neighbors.  It can better MANY aspects of your life – including your finances, family relationships and of course, your health! Easy to say, but still wondering how this is possible?  Here you go! Easy access […]

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My Indoor Plant Laboratory

indoor garden

Experimenting is one of the things I love most about growing plants indoors.  Now that it’s cold outside, you can have lots of fun trying new things with your plants indoors.  I have SO many plants in my indoor plant lab (aka. dining room to most :)) that we literally have no space to eat!  […]

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Cooking with Kale

kale

Photo Credit: http://i301.photobucket.com/albums/nn80/levi_spicoli/kale.jpg If you want to sneak some vitamin-rich kale into your child’s diet without them knowing, this is the recipe for you! Kale, known as the “Queen of Greens”, is one of the healthiest vegetables on the planet.  Just one cup of this stuff gives you 36 calories, 5 grams of fiber, 15% […]

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Fireplace Accent & Condo Painting in Chicago

painting highlights

Happy New Year!  We ended 2012 with a fun painting project using Behr paint.  Check out the pictures below and let us know what you think! We love how the fireplace is now the focal point of the living room and brings a pop of color (Behr’s Sequoia) that complements her existing furniture well.  It’s amazing how […]

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